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    However, no matter which sport, the aim is nearly always to increase the level of training and thereby subject the body to gradual and controlled overuse. Athletes who are looking to improve performance and increase their competitive edge do so by adopting a training schedule to enhance their skill, strength, stamina, suppleness and speed. In all cases, such massage techniques are video piccanti porno cerca ragazze per chattare in collaboration with other appropriate medical care. Certainly if they are unable to perform at their best, they may be more at risk from other more traumatic forms of injury. Menu Skip to content. The skilled therapist brings together this blend of techniques, "film erotici titoli bacheca amicizia", knowledge and advice during treatment, to work effectively with the client to bring about optimum performance and to provide injury-free training and minimize post event injuries. By concentrating on particular muscle groups the therapist can help the athlete maintain or improve range of motion and muscle flexibility. Post-event massage, on the other hand, is geared towards reducing the muscle fare sesso estremo siti per incontri hard and metabolic build-up that occur with rigorous exercise. Cross-fibre friction techniques can help with healing by improved formation of strong and flexible repair tissue, which is vital in maintaining full pain-free range of motion during rehabilitation. However, no matter which sport, the aim is nearly always to increase the level of training and thereby subject the body to gradual and controlled overuse.

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